Teens have different worries than children. The following is a list of some of the symptoms that you might see in your anxious teen​ and if you need help, reach out to me.

Have you ever experienced this scenario....your child's anxiety or anger is increasing, and you are trying to support and provide guidance. I'll tell you a little about what's going on and then I'll tell you what you can do about it.

Many children and teenagers struggle to get back into the school routine after a long break. Why does this happen and what can you do?

You've been waiting for these years to come. Your friends and family members warned you about this. You knew how you raised your kids, and you thought that they'd be different.

Have you noticed your anxiety levels dropping when you have the chance to step away from technology for a few days? Maybe you feel especially calm when you are hiking or camping.

As a parent, your list of worries and concerns really never ends. You might want to snap a photo and praise your child whenever they reach a new milestone, but what if you’re wondering whether they should be doing more at their age?