We might think that adolescence is a time of freedom and where teens are feeling carefree, but in fact adolescence is a time of tremendous change that can affect teens in a negative way. Teen years can be filled with emotional, physical, and social shifts that can make transitions—whether big or small—feel especially overwhelming. During these years, transitions include things like changing schools, or navigating shifts in friendships and identity, transitions can be a significant source of stress. Click here to find out how to best support your teen through tough transitions

Teens have different worries than children. The following is a list of some of the symptoms that you might see in your anxious teen​ and if you need help, reach out to me.

Have you ever experienced this scenario....your child's anxiety or anger is increasing, and you are trying to support and provide guidance. I'll tell you a little about what's going on and then I'll tell you what you can do about it.

You've been waiting for these years to come. Your friends and family members warned you about this. You knew how you raised your kids, and you thought that they'd be different.