Therapy that guides you in a new direction
Welcome
Do you want to feel happier, calmer or more balanced? Do you feel that you are faced with big feelings of worry, overwhelm, stress or anger and you’ve done everything you know to feel better? Then reaching out for help is a great next step. Therapy can provide individuals with the insight and tools needed to navigate strong emotions, relationships and problems more effectively.
I provide support to individuals in-person in Burlington, Ontario and online for those living in Ontario. I offer a safe, non-judgmental and supportive environment to help you open up about problems and then together we’ll find solutions. I offer an eclectic therapeutic approach, personalizing sessions to your individual strengths and needs. Through evidenced-based therapy techniques, empathetic listening and gentle guidance I aim to help you to gain insight, develop positive coping strategies and build resilience.
Finding a therapist can be nerve-wracking; you’re putting your trust in someone to guide you in the right direction. I understand that and provide free consultations to answer questions and ease any concerns people may have. Please feel free to contact me to schedule that consultation now and we can get started on your journey towards peacefulness.
My Specialties
Anxiety Therapy
Do relative minor concerns at times set off full-blown panic attacks in your child or teen? Are you worried that they’ll never be able to get their anxiety under control?
Child Therapy
Do you think that your child is feeling overly sad, anxious, angry, or even defiant? Read on to see if therapy is the right next step.
Parenting Support
A family should be a cohesive unit. But that doesn't mean parents should sacrifice everything. Find out why parental self-care is important.
Teen Therapy
Are you worried about your teen’s well being? Are you wondering if therapy could help?
Safe & Sound Protocol
Safe and Sound Protocol (SSP) is an evidenced based listening therapy that is designed to help regulate the nervous system. Learn more here.
About Me
Hi, my name is Ljuba and I’m a Registered Psychotherapist (RP) with 20 years of experience helping people manage stress, anxiety, and overwhelm. I use various therapeutic modalities and a holistic, client-centered approach, often assisted by my therapy dog, Sammy, to create a calming and supportive environment.