Child, teen and family therapy available. We are now taking on new clients with no wait list for in-person or virtual therapy sessions. Our hours are flexible with both daytime and evening availability. We provide a caring and supportive place for your child, teen and family to connect, explore and reach their goals.
After participating in therapy sessions, children report being able to fall asleep on their own and with less fear, feeling calmer, they have more confidence with friends and with trying new things, and are generally happier. Teenagers report that they are less stressed, have better relationships with their families, improved peer relationships and are able to cope better.
What to expect at the therapy sessions:
The first session is used to complete paperwork, discuss privacy and confidentiality, answer your questions and start to get to know each other.
The second and third therapy sessions are used to understand the problem better, your individual strengths and skills that you can use to fight the problem and to create your therapeutic goal (i.e. to feel less anxious and sleep in my own bed, or to improve communication with my mother and yell less).
Then we decide how we'll achieve this goal and get started. Achieving your goal means you will be doing some activities at home like practicing new skills and trying new things. We will measure your progress at each session and add or change goals as needed.
The final step is you decide when you are ready to wrap up with counselling; you might feel better after one session, or after a few sessions or you might want several sessions.
If you have any questions or want more information about psychotherapy, feel free to contact us for a free 15 minute consultation. Phone: 905-464-1029 or email: email@example.com
Cost: $150 per 50 minute session No wait list, clients can usually be seen immediately *we are offering in-person sessions and virtual sessions